Per-Axel Lundin 10000m row
10,000m
Meters
45:15.4
Time
2:15.7
Pace
586
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 130 |
October 30, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.4 | 10,000m | 2:15.7 | 140 | 781 | 22 | 144 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 22 | 134 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 22 | 140 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 22 | 145 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 22 | 148 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m UT1/AT, 22 spm.