Per-Axel Lundin 8000m row
8,000m
Meters
35:41.5
Time
2:13.8
Pace
475
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 129 |
November 03, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.5 | 8,000m | 2:13.8 | 146 | 802 | 22 | 142 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 | 129 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 22 | 139 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 22 | 144 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 22 | 157 |
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Lunchrodd UT1, 22 spm.