Per-Axel Lundin 42:00 row
8,440m
Meters
42:00.4
Time
2:29.3
Pace
460
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 129 |
November 04, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.4 | 8,440m | 2:29.3 | 105 | 661 | 17 | 124 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 120 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 118 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 123 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 124 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 124 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 125 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 128 |
| 42:00.4 | 415m | 2:25.0 | 115 | 694 | 17 | 134 |
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Workout Graph
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UT2, 18 spm.