Per-Axel Lundin 10000m row
10,000m
Meters
48:15.1
Time
2:24.7
Pace
558
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 135 |
November 10, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.1 | 10,000m | 2:24.7 | 115 | 697 | 19 | 124 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 19 | 122 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 20 | 123 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 19 | 126 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 19 | 123 |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 20 | 129 |
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Workout Graph
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UT2 med tio tempohöjningar.