Per-Axel Lundin 1:00:00 row
12,589m
Meters
1:00:00.0
Time
2:22.9
Pace
703
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 137 |
November 13, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,589m | 2:22.9 | 120 | 712 | 19 | 126 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 19 | 119 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 19 | 119 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 20 | 121 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 122 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 19 | 124 |
| 24:00.0 | 834m | 2:23.8 | 117 | 704 | 19 | 125 |
| 28:00.0 | 838m | 2:23.1 | 119 | 710 | 20 | 123 |
| 32:00.0 | 838m | 2:23.1 | 119 | 710 | 19 | 125 |
| 36:00.0 | 837m | 2:23.3 | 119 | 708 | 19 | 125 |
| 40:00.0 | 840m | 2:22.8 | 120 | 713 | 19 | 128 |
| 44:00.0 | 840m | 2:22.8 | 120 | 713 | 20 | 130 |
| 48:00.0 | 843m | 2:22.3 | 121 | 717 | 19 | 132 |
| 52:00.0 | 844m | 2:22.1 | 122 | 719 | 19 | 131 |
| 56:00.0 | 848m | 2:21.5 | 124 | 725 | 20 | 133 |
| 1:00:00.0 | 879m | 2:16.5 | 138 | 773 | 20 | 139 |
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Workout Graph
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UT2 och 15*60 s AT/TR.