Per-Axel Lundin 25:00 row
5,146m
Meters
25:00.0
Time
2:25.7
Pace
285
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 128 |
November 17, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,146m | 2:25.7 | 113 | 689 | 20 | 136 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 131 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 135 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 136 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 135 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 144 |
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Workout Graph
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UT1 after Zwift.