Per-Axel Lundin 24:22 row
5,155m
Meters
24:22.4
Time
2:21.8
Pace
292
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 128 |
November 26, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,155m | 2:21.8 | 123 | 722 | 19 | 137 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 136 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 131 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 140 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 140 |
| 24:22.4 | 921m | 2:22.4 | 121 | 716 | 19 | 142 |
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