Per-Axel Lundin 10000m row
10,000m
Meters
47:36.8
Time
2:22.8
Pace
561
Calories
134
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 19 |
Stroke Count | 918 |
Drag Factor | 132 |
November 27, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:36.8 | 10,000m | 2:22.8 | 120 | 713 | 19 | 134 |
4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 128 |
4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 19 | 134 |
4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 20 | 137 |
4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 19 | 131 |
4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 19 | 128 |
4:47.2 | 6,000m | 2:23.6 | 118 | 706 | 19 | 135 |
4:45.2 | 7,000m | 2:22.6 | 121 | 715 | 20 | 135 |
4:53.2 | 8,000m | 2:26.6 | 111 | 682 | 18 | 135 |
4:44.1 | 9,000m | 2:22.0 | 122 | 720 | 19 | 136 |
4:36.2 | 10,000m | 2:18.1 | 133 | 757 | 20 | 141 |
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Workout Graph
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