Per-Axel Lundin 30:48 row
6,551m
Meters
30:48.8
Time
2:21.1
Pace
370
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 132 |
November 29, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.8 | 6,551m | 2:21.1 | 125 | 728 | 19 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 129 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 131 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 149 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 144 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 143 |
| 30:48.7 | 169m | 2:24.0 | 117 | 702 | 17 | 141 |
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Workout Graph
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Before Zwift.