Per-Axel Lundin 21:47 row
4,639m
Meters
21:47.1
Time
2:20.8
Pace
263
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 131 |
December 03, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 4,639m | 2:20.8 | 125 | 730 | 19 | 136 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 123 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 134 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 139 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 139 |
| 21:47.0 | 387m | 2:18.2 | 132 | 755 | 18 | 148 |
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