Per-Axel Lundin 10000m row
10,000m
Meters
46:47.1
Time
2:20.3
Pace
568
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 134 |
December 04, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.1 | 10,000m | 2:20.3 | 127 | 735 | 19 | 138 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 18 | 130 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 19 | 134 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 | 129 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 20 | 138 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 19 | 138 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 19 | 141 |
| 4:40.2 | 7,000m | 2:20.1 | 127 | 738 | 19 | 143 |
| 4:38.3 | 8,000m | 2:19.1 | 130 | 747 | 20 | 145 |
| 4:38.3 | 9,000m | 2:19.1 | 130 | 747 | 20 | 144 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 20 | 146 |
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Workout Graph
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10*30 s AT.