Per-Axel Lundin 22:33 row
4,743m
Meters
22:33.3
Time
2:22.6
Pace
267
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 133 |
December 08, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 4,743m | 2:22.6 | 121 | 714 | 19 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 120 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 129 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 136 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 143 |
| 22:33.2 | 519m | 2:27.5 | 109 | 674 | 18 | 135 |
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