Per-Axel Lundin 21:22 row
4,541
Meters
21:22.1
Time
2:21.1
Pace
258
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 135 |
December 10, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.1 | 4,541 | 2:21.1 | 124 | 724 | 258 | 19 | 136 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 127 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 132 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 137 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 140 |
| 21:22.0 | 299 | 2:17.1 | 136 | 746 | 17 | 20 | 146 |
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Workout Graph
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