Per-Axel Lundin 21:22 row
4,541m
Meters
21:22.1
Time
2:21.1
Pace
258
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 135 |
December 10, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 4,541m | 2:21.1 | 124 | 728 | 19 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 127 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 132 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 137 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 140 |
| 21:22.0 | 299m | 2:17.1 | 136 | 767 | 20 | 146 |
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