Per-Axel Lundin 7500m row
7,500m
Meters
33:12.9
Time
2:12.8
Pace
448
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 113 |
December 20, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.9 | 7,500m | 2:12.8 | 149 | 813 | 22 | 146 |
| 6:43.5 | 1,500m | 2:14.5 | 144 | 795 | 22 | 137 |
| 6:41.1 | 3,000m | 2:13.7 | 146 | 804 | 22 | 143 |
| 6:39.3 | 4,500m | 2:13.1 | 148 | 810 | 22 | 146 |
| 6:38.4 | 6,000m | 2:12.8 | 149 | 814 | 22 | 150 |
| 6:30.6 | 7,500m | 2:10.2 | 159 | 845 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sweet spot.