Per-Axel Lundin 16:10 row
3,362m
Meters
16:10.3
Time
2:24.3
Pace
187
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 130 |
December 24, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 3,362m | 2:24.3 | 116 | 700 | 19 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 126 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 128 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 132 |
| 16:10.2 | 244m | 2:23.8 | 118 | 704 | 18 | 129 |
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