Per-Axel Lundin 30:00 row

6,193m

Meters

30:00.0

Time

2:25.3

Pace

345

Calories

128

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count564
Drag Factor121

December 26, 2022 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, UT2.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,193m 2:25.3 114 692 18 128
6:00.0 1,229m 2:26.4 111 683 19 121
12:00.0 1,205m 2:29.3 105 661 18 124
18:00.0 1,219m 2:27.6 109 674 18 132
24:00.0 1,254m 2:23.5 118 707 19 126
30:00.0 1,287m 2:19.8 128 740 20 141

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Workout Graph

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