Per-Axel Lundin 17:43 row
3,552m
Meters
17:43.9
Time
2:29.7
Pace
193
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 121 |
December 31, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.9 | 3,552m | 2:29.7 | 104 | 658 | 18 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 122 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 130 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 133 |
| 17:43.9 | 544m | 2:30.6 | 102 | 652 | 18 | 132 |
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Nedvarvning efter Zwift.