Per-Axel Lundin 7500m row
7,500m
Meters
34:32.8
Time
2:18.1
Pace
432
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 130 |
January 08, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.8 | 7,500m | 2:18.1 | 133 | 756 | 20 | 137 |
| 7:03.9 | 1,500m | 2:21.3 | 124 | 726 | 19 | 124 |
| 6:51.4 | 3,000m | 2:17.1 | 136 | 767 | 21 | 136 |
| 6:50.7 | 4,500m | 2:16.9 | 136 | 769 | 21 | 140 |
| 6:50.1 | 6,000m | 2:16.7 | 137 | 771 | 20 | 143 |
| 6:56.7 | 7,500m | 2:18.9 | 131 | 749 | 20 | 145 |
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Workout Graph
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5k UT1/AT.