Per-Axel Lundin 16:45 row
3,387m
Meters
16:45.6
Time
2:28.4
Pace
185
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 116 |
January 09, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.6 | 3,387m | 2:28.4 | 107 | 668 | 18 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 129 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 131 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 132 |
| 16:45.6 | 348m | 2:31.7 | 100 | 644 | 17 | 129 |
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