Per-Axel Lundin 22:53 row
4,655m
Meters
22:53.3
Time
2:27.5
Pace
255
Calories
127
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 18 |
Stroke Count | 471 |
Drag Factor | 125 |
January 10, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:53.3 | 4,655m | 2:27.5 | 109 | 675 | 18 | 127 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 119 |
10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 129 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 127 |
20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 136 |
22:53.2 | 569m | 2:32.1 | 99 | 641 | 18 | 125 |
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Workout Graph
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Pre TdZ.