Per-Axel Lundin 22:53 row

4,655m

Meters

22:53.3

Time

2:27.5

Pace

255

Calories

127

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count471
Drag Factor125

January 10, 2023 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Pre TdZ.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.3 4,655m 2:27.5 109 675 18 127
5:00.0 961m 2:36.0 92 616 18 119
10:00.0 1,042m 2:23.9 117 703 19 129
15:00.0 1,022m 2:26.7 111 680 18 127
20:00.0 1,061m 2:21.3 124 726 19 136
22:53.2 569m 2:32.1 99 641 18 125

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Workout Graph

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