Per-Axel Lundin 23:50 row
4,823m
Meters
23:50.9
Time
2:28.3
Pace
264
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 119 |
January 15, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.9 | 4,823m | 2:28.3 | 107 | 669 | 18 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 123 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 132 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 135 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 133 |
| 23:50.9 | 785m | 2:27.0 | 110 | 678 | 18 | 133 |
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