Per-Axel Lundin 21:22 row
4,439m
Meters
21:22.9
Time
2:24.5
Pace
247
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 125 |
January 16, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 4,439m | 2:24.5 | 116 | 699 | 19 | 137 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 140 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 127 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 136 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 137 |
| 21:22.9 | 300m | 2:18.1 | 133 | 756 | 18 | 145 |
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Workout Graph
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Pre La Reine.