Per-Axel Lundin 16:13 row
3,439m
Meters
16:13.5
Time
2:21.5
Pace
194
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 133 |
January 20, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.5 | 3,439m | 2:21.5 | 123 | 724 | 20 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 113 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 120 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 133 |
| 16:13.5 | 240m | 2:33.1 | 97 | 635 | 18 | 124 |
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