Per-Axel Lundin v750m/r...3 row
7,500m
Meters
33:38.1
Time
2:14.5
Pace
445
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,500m |
| Overall Time | 33:38.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 122 |
January 25, 2023 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 7,500m | 2:14.5 | 144 | 794 | 20 | 142 |
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 21 | 134 |
| 26:34.7 | 6,000m | 2:12.8 | 149 | 813 | 22 | 156 |
| 3:37.9 | 750m | 2:25.2 | 114 | 692 | 19 | 137 |
| r0m |
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Workout Graph
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6000 m arbete, UT1.