Per-Axel Lundin 22:42 row
4,874m
Meters
22:42.9
Time
2:19.8
Pace
277
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 126 |
January 26, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 4,874m | 2:19.8 | 128 | 740 | 20 | 141 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 143 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 139 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 141 |
| 22:42.9 | 596m | 2:16.6 | 137 | 771 | 21 | 147 |
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