Per-Axel Lundin 22:13 row
4,646
Meters
22:13.2
Time
2:23.4
Pace
260
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 121 |
January 28, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.2 | 4,646 | 2:23.4 | 118 | 707 | 260 | 20 | 129 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 120 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 | 126 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 133 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 134 |
| 22:13.2 | 477 | 2:19.6 | 129 | 742 | 27 | 20 | 136 |
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Workout Graph
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Pre TdZ.