Per-Axel Lundin 22:11 row
4,624m
Meters
22:11.1
Time
2:23.9
Pace
258
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 131 |
February 07, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 4,624m | 2:23.9 | 117 | 703 | 19 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 130 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 126 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 141 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 140 |
| 22:11.0 | 458m | 2:23.0 | 120 | 711 | 19 | 142 |
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