Per-Axel Lundin 20:45 row
4,271m
Meters
20:45.3
Time
2:25.7
Pace
236
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 131 |
February 08, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 4,271m | 2:25.7 | 113 | 688 | 18 | 133 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 116 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 132 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 137 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 142 |
| 20:45.2 | 152m | 2:28.6 | 106 | 666 | 17 | 139 |
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