Per-Axel Lundin 18:31 row
3,642m
Meters
18:31.4
Time
2:32.5
Pace
195
Calories
125
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 17 |
Stroke Count | 362 |
Drag Factor | 111 |
February 11, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:31.4 | 3,642m | 2:32.5 | 99 | 639 | 17 | 125 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 120 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 128 |
15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 125 |
18:31.4 | 706m | 2:29.7 | 104 | 658 | 17 | 129 |
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Workout Graph
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Cool down after finalizing TdZ.