Per-Axel Lundin 22:42 row
4,591m
Meters
22:42.1
Time
2:28.3
Pace
251
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 122 |
February 12, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 4,591m | 2:28.3 | 107 | 668 | 17 | 128 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 128 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 130 |
| 22:42.0 | 553m | 2:26.4 | 111 | 683 | 17 | 132 |
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