Per-Axel Lundin 20:47 row
4,369m
Meters
20:47.8
Time
2:22.8
Pace
245
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 124 |
February 14, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 4,369m | 2:22.8 | 120 | 713 | 19 | 138 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 141 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 139 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 145 |
| 20:47.7 | 168m | 2:21.9 | 122 | 721 | 18 | 145 |
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