Per-Axel Lundin 21:38 row
4,517m
Meters
21:38.8
Time
2:23.7
Pace
253
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 122 |
February 25, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,517m | 2:23.7 | 118 | 705 | 19 | 142 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 143 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 145 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 149 |
| 21:38.7 | 358m | 2:17.8 | 134 | 759 | 19 | 151 |
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Workout Graph
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