Per-Axel Lundin 21:35 row
4,335m
Meters
21:35.5
Time
2:29.4
Pace
235
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 117 |
March 05, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 4,335m | 2:29.4 | 105 | 661 | 17 | 133 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 132 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 135 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 130 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 132 |
| 21:35.5 | 310m | 2:34.0 | 96 | 629 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down.