Per-Axel Lundin 40:00 row
8,142m
Meters
40:00.0
Time
2:27.3
Pace
448
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 123 |
March 19, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,142m | 2:27.3 | 109 | 676 | 18 | 130 |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 18 | 122 |
| 16:00.0 | 1,601m | 2:29.9 | 104 | 657 | 18 | 126 |
| 24:00.0 | 1,641m | 2:26.2 | 112 | 685 | 18 | 133 |
| 32:00.0 | 1,625m | 2:27.6 | 109 | 673 | 18 | 132 |
| 40:00.0 | 1,652m | 2:25.2 | 114 | 692 | 18 | 139 |
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Workout Graph
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UT1 och UT2.