Per-Axel Lundin 8000m row
8,000m
Meters
39:16.1
Time
2:27.2
Pace
440
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 122 |
March 26, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.1 | 8,000m | 2:27.2 | 110 | 677 | 18 | 132 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 18 | 120 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 18 | 130 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 18 | 129 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 18 | 133 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 18 | 133 |
| 4:54.5 | 6,000m | 2:27.2 | 110 | 677 | 18 | 134 |
| 4:52.9 | 7,000m | 2:26.4 | 111 | 683 | 18 | 136 |
| 4:45.4 | 8,000m | 2:22.7 | 120 | 714 | 18 | 142 |
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Workout Graph
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