Per-Axel Lundin 8000m row
8,000m
Meters
38:00.5
Time
2:22.5
Pace
453
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 123 |
March 28, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.5 | 8,000m | 2:22.5 | 121 | 716 | 19 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 18 |
| 9:49.8 | 4,000m | 2:27.4 | 109 | 675 | 18 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 19 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 21 |
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UT2 och 2k AT. Lidköping.