Per-Axel Lundin 10000m row
10,000m
Meters
46:06.9
Time
2:18.3
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 116 |
March 29, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.9 | 10,000m | 2:18.3 | 132 | 754 | 20 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 20 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 20 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 20 |
| 4:36.1 | 7,000m | 2:18.0 | 133 | 757 | 20 |
| 4:36.6 | 8,000m | 2:18.3 | 132 | 755 | 20 |
| 4:35.4 | 9,000m | 2:17.7 | 134 | 761 | 20 |
| 4:30.7 | 10,000m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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UT1, Lidköping.