Per-Axel Lundin 33:49 row
7,215m
Meters
33:49.0
Time
2:20.6
Pace
412
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 129 |
April 02, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.0 | 7,215m | 2:20.6 | 126 | 733 | 19 | 135 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 119 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 133 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 140 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 133 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 147 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 142 |
| 33:49.0 | 796m | 2:23.8 | 118 | 704 | 18 | 134 |
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10*30 s TR.