Per-Axel Lundin 16:47 row
3,534m
Meters
16:47.6
Time
2:22.5
Pace
199
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 127 |
April 06, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.6 | 3,534m | 2:22.5 | 121 | 715 | 19 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 138 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 135 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 136 |
| 16:47.6 | 375m | 2:23.4 | 119 | 707 | 18 | 142 |
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