Per-Axel Lundin 27:32 row
6,072m
Meters
27:32.9
Time
2:16.1
Pace
355
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 121 |
April 23, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.9 | 6,072m | 2:16.1 | 139 | 777 | 21 | 151 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 148 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 154 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 157 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 161 |
| 27:32.9 | 520m | 2:27.0 | 110 | 679 | 18 | 152 |
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En tjuga sweet spot.