Per-Axel Lundin 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
280
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 125 |
April 26, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 18 | 139 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 18 | 135 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 18 | 138 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 18 | 139 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 18 | 140 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 19 | 147 |
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Workout Graph
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UT1 och UT2.