Per-Axel Lundin 10000m row
10,000m
Meters
47:31.2
Time
2:22.5
Pace
562
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 125 |
May 01, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.2 | 10,000m | 2:22.5 | 121 | 715 | 18 | 141 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 18 | 132 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 18 | 141 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 18 | 136 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 20 | 144 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 18 | 137 |
| 4:43.0 | 6,000m | 2:21.5 | 124 | 725 | 18 | 143 |
| 4:55.5 | 7,000m | 2:27.7 | 109 | 673 | 18 | 140 |
| 4:33.0 | 8,000m | 2:16.5 | 138 | 773 | 20 | 147 |
| 4:55.3 | 9,000m | 2:27.6 | 109 | 674 | 18 | 141 |
| 4:32.1 | 10,000m | 2:16.0 | 139 | 778 | 20 | 151 |
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Workout Graph
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UT1.