Per-Axel Lundin 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 129 |
May 05, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 21 | 137 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 122 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 130 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 137 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 141 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 144 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 152 |
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Workout Graph
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AT-intervaller.