Per-Axel Lundin 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 122 |
May 07, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 20 | 131 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 21 | 125 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 20 | 128 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 20 | 130 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 20 | 131 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1.