Per-Axel Lundin 1:00:00 row
12,408m
Meters
1:00:00.0
Time
2:25.0
Pace
689
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
May 10, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408m | 2:25.0 | 115 | 694 | 18 | 139 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 18 | 125 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 130 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 18 | 134 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 | 138 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 | 140 |
| 36:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 142 |
| 42:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 144 |
| 48:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 144 |
| 54:00.0 | 1,256m | 2:23.3 | 119 | 709 | 19 | 145 |
| 1:00:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 154 |
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Workout Graph
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