Per-Axel Lundin v8:00/r...5 row
9,169m
Meters
42:00.0
Time
2:17.4
Pace
535
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,169m |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 127 |
May 29, 2023 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,169m | 2:17.4 | 135 | 764 | 20 | 151 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 20 | 140 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 157 |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 19 | 148 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | 162 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 19 | 148 |
| r0m |
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Workout Graph
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2 set 10*30 s TR.