Per-Axel Lundin 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
280
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 123 |
June 05, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 18 | 128 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 123 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 18 | 124 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 18 | 129 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 18 | 133 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 18 | 135 |
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Workout Graph
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