Per-Axel Lundin 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 125 |
June 09, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 18 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 113 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 119 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 122 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 127 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 138 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 148 |
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Workout Graph
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UT1-2.