Per-Axel Lundin 7500m row
7,500m
Meters
34:38.6
Time
2:18.5
Pace
433
Calories
140
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 20 |
Stroke Count | 698 |
Drag Factor | 126 |
June 11, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:38.6 | 7,500m | 2:18.5 | 132 | 752 | 20 | 140 |
6:59.0 | 1,500m | 2:19.6 | 128 | 742 | 21 | 131 |
6:58.1 | 3,000m | 2:19.3 | 129 | 744 | 20 | 135 |
6:58.2 | 4,500m | 2:19.4 | 129 | 744 | 20 | 140 |
6:54.8 | 6,000m | 2:18.2 | 132 | 755 | 20 | 144 |
6:48.5 | 7,500m | 2:16.1 | 139 | 777 | 20 | 151 |
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Workout Graph
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