Per-Axel Lundin 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 122 |
June 15, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 18 | 131 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 | 127 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 | 131 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 18 | 129 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 18 | 131 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 19 | 138 |
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